Thursday, 10 September 2009

Grilled chicken breast with avocado salsa...

Grilled chicken breast with avocado salsa..... (Serves 2 or 4)

2 medium boneless chicken breast
1 Lemon
3 garlic (chopped)
Black pepper

2 ripe avocado (peeled,stoned and diced)
2 tomatoes (diced)
1 lime
1 red chili (seeded and diced)
Coriander leaves (Optional)

Olive oil

1. Mix all ingredients A in a big bowl and marinate chicken and cover in fridge for 1 hour.
2. Mix all ingredients B in a big bowl. Cut lime and squeeze juice ans season well with salt.
3. Heat grill and drizzle olive oil.
4. Place marinated chicken breast onto hot grill. Grill each side for 10 Min's till cook.
5. Once cooked remove and place chicken breast onto plate. Sprinkle a pinch of salt over meat.
6. If your serving for 4 and prefer smaller portions. cut the breast into two.
7. Grab a good handful of the avocado salsa and serve it beside or over the meat and serve.

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